What is the Six and Six Lifestyle Challenge?

 

Every year, Since 2010, Gym Cartel has run an 8 Week Challenge. An eight-week, community-building, habit-changing game that challenges you to create a happier, healthier life by making changes to your daily habits. In 2018, for the first time ever, we will be running our Lifestyle Challenge over SIX weeks. Not only this, but we'll be running the challenge FOUR times. Six weeks in the challenge, six weeks out of the challenge!

Adopting this strategy might feel strange, but for long-term sustainable change, we can think of nothing better. It’s a short-term strategy applied over time that works. Playing along as part of a large team and coaches online, you’ll be challenged every day with tasks focusing on key areas of health and well-being: nutrition, exercise, mobilisation, sleep, and lifestyle practices.

Every year we evolve the challenge and make it better than the year before. This year is no exception as we shift the 8 week challenge format to six weeks on and six weeks off to help guide you towards the results you want for the LONG TERM!

Find out about our...

 
 

ABOUT

Why do the challenge? Maybe you can imagine a different version of yourself? That person may be more active. They might be a leaner, fitter, stronger you. Or you might simply be looking for something different to enjoy and not feel stressed.

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TAKE ACTION

You can register for the Six and Six Lifestyle Challenge by clicking the link below. When you do, you'll fill out some simple details and we'll contact you to help you complete your registration. This simple step gives you some skin in the game, a solid commitment towards making this work.

Find Out How →